Game Changers: Cassandra Ferguson - Whitford Hockey Club

Game Changers is a series celebrating people in the hockey community who are doing more than just playing the game - they’re changing it.

This edition shares the inspiring journey of Cassandra Ferguson, a Whitford Hockey Club goalkeeper who has found strength, safety, and belonging through hockey.

Cassie first picked up a stick at school when teachers suggested sport could help her build confidence and connect socially. But her early years weren’t easy.

“I got bullied at high school, and everyone knew I was different because of my autism,” she said.

“My mental health went downhill, so I stopped playing for a while.”

At 17, Cassie decided to return to hockey — and this time she found her place between the posts.

“Becoming a goalkeeper just felt right,” she said.

“The gear is heavy, like a weighted blanket, and with the helmet on, it blocks out everything.

“You feel safe. I hadn’t had that feeling before, but as soon as I put the gear on, I knew I belonged.”

For Cassie, goalkeeping became more than a position on the field, it became a powerful outlet for her wellbeing.

“I love waking up in the morning to put on my gear and play hockey,” she said.

“It’s something I’m good at, and it helps my mental health in ways I never expected.”

Just as important was finding the right club.

“I’ve been at other clubs before, but I didn’t feel included,” she said.

“At Whitford, it was different straight away.

“Everyone is friendly, the team spirit is amazing, and I feel right at home.

“That acceptance has made such a big difference.”

Now Cassie wants to encourage others who may be hesitant, whether because of mental health struggles, autism, or simply a lack of confidence, to give sport a chance.

“Sometimes it’s just about taking that first step,” she said.

“Team sports can support your mental health so much, especially if you find an inclusive club with the right people.

“You’ll be surprised at how much it helps.”

For Cassie, hockey is more than a game. It’s community, confidence, and the reminder that everyone has a place to belong.

Do you know someone who is changing the game? Get in touch with Hockey WA so we can showcase the people that are changing the game and making the hockey community great!