Athlete Loading Questionnaire U14 2026 - Hockey Western Australia

Purpose of This Declaration

To support athlete wellbeing, performance, and appropriate load management, we ask all athletes to complete the following training and loading declaration. The information provided helps coaches and performance staff understand current training demands, identify any potential risk areas, and make informed decisions throughout the program.

This is not a selection tool, nor is it intended to limit athlete involvement. Rather, it is a proactive measure to ensure training expectations are aligned, athletes are adequately supported, and workloads remain appropriate leading into and during the competitive period.

We ask that this form is completed honestly and accurately, as this information plays an important role in maintaining a safe and effective State environment for all athletes.

Athlete Name:*

Gender*

Please outline all training and physical activity you are currently undertaking (including club, school, gym, or individual programs).*

Approx. duration per session*

Sample; Session 1 = 90mins, Session 2 = 45mins etc.etc.

Total hours of training and match play across a typical week?*

Gym / Strength and Conditioning Sessions per week?*

Any other additional activity across the week (e.g. school sport*

On average over the past 2-3 weeks, your total training load has been?*

Has there been any recent increases or decreases in training volume or intensity?*

Are you currently carrying any injuries, soreness or niggles? If yes, please describe?*

Have you missed any training in the past 14days? If yes, please provide the reason/s?*

Defining rest/recovery as a period of no physical competition or training, how many days per week are set aside for rest/recovery?*

Please list any known commitments that may impact training availability (school, exams, work, travel, etc.)?*

I confirm that the information above is accurate to the best of my knowledge.*

Yes

I acknowledge this information and understand it may be used for athlete welfare and load management.*

Yes

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